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Women's Ab's and Legs Workout At Home

October 01, 2018 - Women's Ab's At Home

1. 5 push ups

2. 10 Crunches

3. 15 Squats

4. 5 lunges on each side

6. 10 reverse crunches

7. Plank for 15 seconds

https://www.energyfitnesshouse.ml/

Women's Ab's and Legs Workout At Home

Women's Ab's and Legs Workout At Home

Reviewed by Powerhouse fitness on October 01, 2018 Rating: 5

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